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Blog posts May 2021

The Best Way to Massage Therapy Massage Helps Alleviate Stress


Massage is essentially the physical manipulation of the soft tissues of the body. Many massage techniques are generally applied by hand, fingers, elbows, feet, forearms or even a mechanical device. The main goal of massage is usually for the relief of pain or body tension.

The human body has a variet…

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Watsu - What Are The Benefits?


If you would like to understand how to unwind with water, then it is important to first understand what it is. Watsu is an effective type of hand-held bodywork used chiefly for deep or passive relaxation. Back in watsu, a master/advocate gently cradles, manipulates, stretches, and massage a receiver…

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Acupuncture And Traditional Chinese Massage Techniques - An Effective Tool Eliminating Chronic Pain


Traditional Chinese Medicine has been practiced for over 2,000 years already. It has been learned this Chinese medical system can bring about very effective outcomes. One of the most useful components is the effect it has on the blood flow. This really is why Chinese acupuncture are always advised t…

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Massage Treatment During Pregnancy


Massage therapy is the gentle manipulation of the delicate tissues of the body. Different massage techniques have been used through the years by people looking for relief from pain or human body strain. Massage techniques could be applied by using palms, hands, elbows, forearms, heels, toes, or perh…

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How Swedish Massage Can Help You


Swedish massage is the soft manipulation of the soft tissue of the body. Swedish massage techniques are most commonly used with fingers, palms, elbows, shoulders, forearms, or a hand-held device. The purpose of Swedish massage is to release body tension or anxiety. Swedish massage therapy dates back…

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How Reflexology Can Help You Relieve Stress


Reflexology, also called soft zone therapy, involves the application of pressure to certain points on your hands and feet without the use of oil or lotion. You're able to locate these reflex points by placing your palms directly on them and moving them in a circular motion in a rhythmic pattern. Thi…

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